Tag Archives: training
Sport Relief Mile – CT

Sport Relief Mile – CT

This Sunday 21 March a couple of us are heading out for ‘The Sport Relief Mile’ at the Waterfront. All welcome to join to help raise money for Child Welfare South Africa. Another chance to stretch the legs before 2 Oceans. Late entries at the venue: V & A Waterfront, The Look Out (white marquee) [...]

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Thursday JOG – Sea Point

Heya all, don’t forget about jog around Sea Point Promenade at 6pm for +- 45 min. Tell 1 tell all. Meet by parking lot opposite Shell garage on the same side as putt putt. We all start together, run at your own pace for 20 minutes, then turn around and finish with everyone. The aim [...]

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