Social Run with Two Oceans Half in mind
For anyone and everyone, each Wed at 6pm we are going to be doing a 30 minute jog along Sea Point prominade. If you keen to join, meet at 6pm sharp outside swimming pool entrance.
If you keen on running 2 Oceans Half, a couple Shebeen members have entered and entries are going fast so register at below link now!
http://portal.twooceansmarathon.org.za/?q=node/56/



21. Jan, 2010 











guys i am doing the run, you guys running together??
There’s a couple of us SteveO, pull in tomorrow, can chat about it…
Wednesday evening jog followed closely by a bit of a chunda… Sounds awesome, see you then